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These kohlrabi recipes are the best ways to use this unique vegetable! Try it in fritters, salads, slaws, and more.
Got a bulb of kohlrabi and not sure how to use it? Kohlrabi is a cruciferous vegetable and belongs to the same family as cabbage, broccoli, cauliflower and kale. So it’s no surprise that the flavor of kohlrabi is like broccoli stems! Also known as the German turnip, it’s popular in German and Hungarian cuisine. It comes in both green and purple varieties and is easiest to find at farmer’s markets, though you can also come across it at grocery stores, too.
The texture of kohlrabi is crunchy and hydrating: it’s similar in texture and flavor to jicama. So it’s at its best used raw, like in salads or slaws. Perhaps you’re not immediately sure how to use this alien-looking veggie? Here are our top kohlrabi recipes for ways to use using this unique vegetable, from fritters to salads!
And now…10 fun kohlrabi recipes!
Kohlrabi Slaw
Here’s a perfect way to highlight the crunchy raw texture of this veggie:Kohlrabi Slaw! Since it's related to cabbage, kohlrabi is a natural stand-in: especially in coleslaw! It’s bright, crunchy and zingy paired with tart apple, sweet carrot and a Mediterranean-style vinegary dressing. It’s our favorite kohlrabi recipe: bar none.
Kohlrabi Fritters with Avocado Cream Sauce
This kohlrabi fritters recipe is a uniquely delicious way to eat this vegetable! Add shredded carrot and pan fry them, and they come out savory and crispy. Even better, top them with avocado cream sauce—a sauce made simply of avocado, yogurt, and a bit of fresh squeezed lemon juice. You'll find they're incredibly addictive!
Kohlrabi Salad with Grapefruit Vinaigrette
Kohlrabi is fantastic raw, and it simply shines in this kohlrabi salad! Slice the veggie into matchsticks, then pair it with raw beets,carrots, and kale. Toss it with a tangy and sweet grapefruit vinaigrette, and who knew healthy veggies could taste so good? Top with pepitas for some salt and crunch and grapefruit slices for sweetness.
Beet Hummus with Kohlrabi Sticks
Kohlrabi is fantastic raw, so why not slice it up and use it with all your dips? Here we sliced it into sticks and paired it with a bright pink beet hummus. The beets bring loads of nutrients and the beautiful pink color: and a lightly sweet flavor to the dip too. It’s beautiful and eye catching as a party appetizer.
Veggie Power Bowls
A great way to use kohlabi? Add it raw to a Veggie Power Bowl or Grain Bowl! This tasty way to make a meal mixes roasted veggies, raw veggies, and a whole grain like rice or quinoa. Peel and slice the kohlrabi bulb, then slice it into matchsticks to add a crunch to this tasty bowl meal.
Photo Credit:karalydon.com
Kohlrabi Fries (Baked or Air Fryer)
Kohlarbi is ideal for roasting into seasoned fries as a delicious side dish! With options for both the air fryer and baked in the oven, there’s fries for everyone! via Kara Lydon
Photo Credit:yupitsvegan.com
Easy Cream of Kohlrabi Soup
Not sure what to do with kohlrabi? Simmer it into soup! This veggie works well in soup, along with potatoes which add a creamy texture. It's a crowd pleasing soup everyone will love. via Yup It's Vegan
Photo Credit:www.loveandoliveoil.com
Hungarian Stuffed Kohlrabi
Here's an interesting way to serve kohlrabi: stuffed! This is a traditional Hungarian dish that uses the entire vegetable: greens and all! It's a delicious way to turn this veggie into a main course. via Love and Olive Oil
Photo Credit:www.therusticfoodie.com
Mashed Kohlrabi with Roasted Garlic
Another fun way to turn kohlrabi into a side dish? Mash it! Mashed kohlrabi makes a great vegetarian side dish, made with pureed kohlrabi, oven roasted garlic, and heavy cream. via The Rustic Foodie
Photo Credit:www.esterkocht.com
Kohlrabi Quiche
Another way to turn kohlrabi into a meal? Quiche! This quiche stars kohlrabi, carrots, spring onions, and Gouda cheese. Make it with store-bought puff pastry and it's ready in under 50 minutes. via Ester Kocht
Why not to make roasted kohlrabi?
Roasting vegetables typically brings out a sweet and tender flavor. You’d think that roasted kohlrabi is a natural way to use cook it: right? Unfortunately, roasted kohlrabi isn’t the best way to highlight this vegetable. It comes out bland and squishy, a much less satisfying bite than the hydrating crunch of its raw self.
Roasted kohlrabi tastes a bit like roasted turnips (which we don’t love either). Even when we doused it in butter and Parmesan cheese, it still didn’t taste great. All three of us in this household gave it 2 thumbs down. So we recommend using kohlrabi in raw preparations (or those fritters, above). You’ll be glad you did!
10 Fun Kohlrabi Recipes
- Author: Sonja Overhiser
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 1x
Description
Looking for kohlrabi recipes? This kohlrabi slaw is bright, crunchy and zingy: the perfect way to highlight this unique vegetable!
Ingredients
Scale
- 3 cups kohlrabi (1 pound), peeled and cut into matchsticks
- 1 cup carrots (about 2 large carrots), julienned or shredded
- 1 apple, cut into matchsticks
- 2 green onions, thinly sliced
- 2 tablespoons chopped parsley
- 2 tablespoons olive oil
- 1 tablespoon white wine vinegar
- 1 tablespoon maple syrup, honey or sugar
- ½ tablespoon Dijon mustard
- ½ teaspoon kosher salt
Instructions
- Chop the kohlrabi, carrots, apple, green onion, and parsley as noted above.
- Mix in a bowl with the olive oil, white wine vinegar, maple syrup, Dijon mustard, and kosher salt. Enjoy immediately or refrigerate 1 to 2 days.
- Category: Salad
- Method: Raw
- Cuisine: American
- Diet: Vegan
Keywords: Kohlrabi recipes
vegan vegetarian gluten free
Published on / Last updated on
Categorized In:
- Recipe Collections
- Recipes
Tagged with:
- Dairy-Free
- Easy
- Gluten-Free Recipes
- Healthy
- Kohlrabi
- Plant-Based
- Vegan Recipes
- Vegetarian Recipes
About the authors
Sonja & Alex
Hi, we’re Alex and Sonja Overhiser, married cookbook authors, food bloggers, and recipe developers. We founded A Couple Cooks to share fresh, seasonal recipes for memorable kitchen moments! Our recipes are made by two real people and work every time.
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