Authentic Guacamole Recipe (2024)

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Learn how to make Authentic Guacamole with just a few simple and fresh ingredients. It’s truly a tortilla chip’s dream!

Forget the fillers and inauthentic ingredients. All you need for this easy guacamole recipe is avocados, onions, cilantro, jalapeño peppers, lime juice, and salt!

Bonus: I’ll give you a few authentic tips on how to keep your guacamole from turning brown!

Authentic Guacamole Recipe (1)

Looking to spice up your night? Check out some of my other favorite Mexican dishes like Crispy Crockpot Carnitas (Mexican Pulled Pork) and Mexican Street Corn Dip

Authentic Guacamole Recipe

I’m not exaggerating, this is the best guacamole recipe around! In my humble, slightly biased opinion, of course.

Guacamole is a staple in Mexican cuisine and although it’s simple to make, it can be tough to perfect the flavor.

If you don’t know, guacamole is an avocado-based dip (or spread) first developed inMexico. Today, it’s used in many modernMexican dishes, but has also become part of international and American cuisine.

However, the key to making amazing (and crowd-pleasing) guacamole is to keep it simple and keep it authentic.

Authentic Guacamole Ingredients

Avocados: in order to make the best guacamole, you will need ripe avocados. Keep reading to get my tips on how to pick the best avocados!

Onion: one of the keys to authentic guacamole is red onion because it offers up a sweeter bite compared to white onions.

Cilantro: fresh cilantro offers fresh and authentic flavors…and it’s easy to chop!

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Jalapeño: the perfect kick gets tossed in with diced jalapeños. I removed the seeds removed, however, if you’d like it spicer, leave the seeds in!

Tomato: tomatoes add a refreshing addition to the dip and marries nicely with the onion flavors.

The perfect zest: the make or break ingredient, lime juice. You don’t want to skip this ingredient. If you do you will definitely notice something is missing.

Spices: salt and fresh cracked black pepper.

For dipping: I love dipping tortilla chips or raw vegetables into fresh guacamole!

*For a detailed list of ingredients and measurements, please reference the recipe card down below.

How to Make Guacamole

1. Prepare the ingredients. Slice the avocados in half and chop the onion, jalapeño, cilantro, and tomato.

2. Mix the ingredients. Using a spoon, separate the avocado flesh from the skin. Place avocados into a Molcajete and mash. Add the tomatoes, onion, cilantro and jalapeño. Mix until combined, but do not over mix.

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3. Mix in the lime juice. Mix in the lime juice and half the zest. Add the salt and pepper and take a taste. Add more if needed.

4. Serve. Serve immediately with tortilla chips and store leftovers tightly covered in plastic wrap in the fridge.

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How to pick Avocados

If you have ever tried to make guacamole with an avocado that is not ripe, you know the struggle! It’s super important to choose an avocado that is not too firm, but also not too soft.

When picking avocados, make sure to give it a quick (and gentle) squeeze. There should be a little bit of “squish” or “give” to it, but it shouldn’t feel too soft.

What if the avocado has no “give”? If the avocado has no give, then it is too firm and not right for guacamole.

Tip!

Buy the firm avocado if you aren’t planning on making the guacamole for a day or two!

How to Ripen Avocados

If you need your avocados to ripen a little faster, you can store them in a brown paper bag in a dark cabinet. This will help speed up the process, but keep an eye on them because they can quickly go from not ripe to over ripe!

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Tomato or Not?

Tomatoes have been a controversial ingredient in “authentic” guacamole for a long time.

Many recipes call for it and others say tomatoes are great, but not in guac. The focus should always be on the perfectly creamy avocado.

However, when you are asking yourself if you should or should not add tomato, it’s completely up to you and your tastebuds!

Optional additions For Guacamole

Looking to add other flavors to your guacamole? Here are some fun ingredients you can add to spice things up:

  • Red pepper flakes
  • Chipotle peppers
  • White onion, if you are looking for a more pungent taste
  • Corn
  • Pomegranate seeds
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What is a Molcajete?

If you don’t know what a molcajete is, it’s a small stone bowl that is often used in Mexico and Mexican restaurants for making fresh salsas and guacamole.

The molcajete makes it super easy to mash the avocados giving you the perfect guacamole.

Tip!

If doubles as a serving bowl too!

You can also use it to cook food by heating it up in the oven or over an open flame.

How to Clean a Molcajete

Cleaning your Molcajete may seem intimidating, but it’s actually super easy!

All you have to do is hand wash it under warmwater…that’s it!

It’s important to note, you never want to use soap. Because the Molcajete is porous soap can get trapped leaving you with a soapy residue and soapy guacamole in the future.

So maybe it’s not the cilantro that tastes like soap….

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Questions You Might Have

Is guacamole just smashed avocado?

No! Guacamole’s main ingredient is avocado, however, it also features cilantro, lime, jalapeño, and tomato!

Is avocado spread and guacamole the same thing?

No, avocado spread is typically just mashed avocado with a touch of lime juice or lemon juice. Guacamole has additional ingredients.

Is guacamole healthy?

Guacamole has impressivehealthbenefits for it being a dip, including heart-healthy fats and gut-friendly fiber; it is truly a nutrient-dense dip! Like anything though, it’s healthy in moderation and proper serving sizes.

How do you keep guacamole from turning brown?

There are a couple of different ways to keep your guacamole from browning like adding the pit of the avocado to the guacamole, adding an extra teaspoon of lime juice before storing, and covering it in plastic wrap.

Personally, I do all three steps in the rare occasion we have any left overs!

Can you freeze guacamole?

Yes! Guacamole actually freezes really nicely in freezer bags and will last for 3 months.

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More Mexican Recipes You Might Like

Whether you’re looking for Cinco de Mayo recipes or enjoying a taco night with the family, these Mexican recipes are sure to make everyone at your table happy!

  • One Pan Skillet Enchiladas
  • Crispy Crockpot Carnitas
  • Barbacoa Tacos
  • Tex-Mex Flank Steak Salad With Avocado Lime Dressing
  • Blood Orange Pork Carnitas Tacos

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Authentic Guacamole

Learn how to make Authentic Guacamole with just a few simple and fresh ingredients. It's truly a tortilla chip's dream!

Prep Time15 minutes mins

Cook Time0 minutes mins

Total Time15 minutes mins

Course: Appetizer

Cuisine: Mexican

Keyword: authentic guacamole, guacamole recipe

Servings: 4

Calories: 257kcal

Author: Jordan

Ingredients

  • 3 ripe avocados
  • 1 to tomato, diced
  • 1/4 cup red onion, finely diced
  • 1/4 cup fresh cilantro, roughly chopped
  • 1 jalapeño, seeds removed and finely diced
  • 1 lime, juice and zest
  • salt, to taste
  • fresh cracked black pepper, to taste
  • tortilla chips or raw vegetables for dipping

Instructions

  • Slice the avocados in half and chop the onion, jalapeño, cilantro, and tomato.

  • Using a spoon, separate the avocado flesh from the skin. Place avocados into a Molcajete and mash. Add the tomatoes, onion, cilantro and jalapeño. Mix until combined, but do not over mix.

  • Mix in the lime juice and half the zest. Add the salt and pepper and take a taste. Add more if needed.

  • Serve immediately with tortilla chips and store leftovers tightly covered in plastic wrap in the fridge.

Nutrition

Calories: 257kcal | Carbohydrates: 17g | Protein: 4g | Fat: 22g | Saturated Fat: 3g | Sodium: 13mg | Potassium: 850mg | Fiber: 11g | Sugar: 3g | Vitamin A: 590IU | Vitamin C: 29mg | Calcium: 30mg | Iron: 1mg

Nutrition information is approximate and was calculated using a recipe nutrition label generator.

Tried this recipe?I’d love to see your dish, mention @jzeats or tag #jzeats!

Authentic Guacamole Recipe (2024)

FAQs

What is traditional guacamole made of? ›

Here's all you need for traditional guacamole: ripe avocados, coriander/cilantro, red onions, jalapeño or Serrano chilli, lime and salt. Avoid unnecessary fillers such as sour cream and cream cheese. They only dilute flavour. Popular optional extras include: garlic, tomato, cumin powder.

Do Mexicans put tomatoes in guacamole? ›

The basic basic of Guacamole is Avocado, Tomatoes, Onion with salt to taste. General rule leave the guac under salted as Chips served with it are salted which you do not want an overly salty guac. Juice of a lemon or lime can be used to slow down the browning process.

What is guacamole in Mexican culture? ›

Guacamole History: A Mexican Food? The history of this tasty treat dates back to the Aztec Empire in Central America during the 1500s. Avocados were a favorite fruit in the area, and the Aztecs loved their “ahuaca-mulli” or avocado-mixture.

Can you use lemon juice instead of lime juice in guacamole? ›

I know the traditional way uses lime, but I personally prefer guacamole with lemon! I like the flavor better with lemon juice, but lime works too. If you're out of fresh lemons or limes, try using bottled lime or lemon juice. Although, freshly squeezed juice is definitely the best!

Which onion is best for guacamole? ›

Most people prefer to use sweet white onion in their guacamole recipe. Red or yellow onion tends to give the guacamole too strong of a garlic flavor.

Is guacamole better with or without tomatoes? ›

Traditional guacamole is made without tomatoes but it is often added as a filler ingredient. Does guacamole have to have tomatoes? Tomatoes don't add anything in terms of flavor. Tomatoes release a lot of water which is something you want to avoid when it comes to guacamole.

Does cumin belong in guacamole? ›

Finely minced jalapeño and garlic spice things up, but the freshly ground toast cumin seeds give this chunky guacamole recipe its true character. Dare we say, it's the secret ingredient of this festive dish.

Why should you leave the lime out of guacamole? ›

You see, lime is a very strong acidic flavor and it can easily overpower the delicate flavor of the avocado.

How to know if guacamole is bad? ›

Once opened, store-bought guacamole usually lasts 1-2 days. Homemade guacamole also usually lasts 1-2 days. You'll know it's gone bad when it has a substantial puddle of brown liquid and the layers below the surface have lost their vibrant green hue. That's when it's time to throw it out.

What powder keeps guacamole fresh? ›

The avoFresh contains ascorbic acid (vitamin C) and calcium carbonate. You add the powder mixture to fresh mashed avocado. The avoFresh keeps the avocado fresh and from turning that off-putting brown that avocado pulp gets when exposed to air.

When should you not eat guacamole? ›

Although brown guacamole isn't the most appealing, it's completely safe to eat (as long as you've stored the guacamole in the refrigerator, and it isn't more than three days old).

What makes guacamole unhealthy? ›

Store-bought guacamole often contains sour cream, added sugar, artificial flavors, preservatives, and a lot of sodium.

Why put olive oil in guacamole? ›

Olive oil is rich in healthy fats and imparts a subtle richness to guacamole that makes it even more satisfying. In addition, it can help to prevent the avocado from turning brown too quickly by forming a barrier between the surface of the guacamole and the air.

What are the ingredients in store bought guacamole? ›

WHOLLY® GUACAMOLE Chunky Guacamole Bowl Chunky

Hass Avocados, Tomatoes, Onions, Cilantro, Contains 2% Or Less Of Lime Juice, Garlic, Salt, Serrano Peppers.

What is the difference between a Hass avocado and a regular avocado? ›

The biggest nutritional difference between California and Florida avocados is their fat content. For each golf ball-sized portion (two tablespoons, or two to three thin slices), a California avocado such as Hass contains 4.6 grams of fat and the same portion of a Florida avocado averages 3 grams of fat.

Why is restaurant guacamole so green? ›

It isn't exposed to air

When avocados are exposed to air, they begin to oxidize. That's when and why they start to turn brown. But if you can eliminate any contact with air, guacamole — or even an avocado half — can be stored for longer without changing colors.

What is commercial guacamole made of? ›

Well, it doesn't in the original and best form of the dip as served in Mexico. The “avocado sauce”, for that is what the name means, has avocado, cilantro (aka coriander), onion, jalapeño pepper, lime, salt and tomato. That's it. No cream, milk, wheat, additives or preservatives are needed.

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