Creamy Mashed Cauliflower Recipe with Smoked Gouda (2024)

/ Updated Oct 29, 2020 / by Carolyn Gratzer Cope / 5 Comments / This post may contain affiliate links. Learn more.

Jump to Recipe

Dolled-up enough for the holidays but easy enough for a weeknight, this creamy mashed cauliflower recipe with smoked gouda is the whole package.

Creamy Mashed Cauliflower Recipe with Smoked Gouda (1)

Why we love this recipe

I’m a huge fan of mashed potatoes. Just thought I’d put that out there right away to avoid any confusion. I like carbs, I really do. In fact, if there’s any food in the world that I like as much as mashed potatoes with gravy, it’s spaghetti.

But much the same wayzucchini noodlescan be a really good thing even for spaghetti lovers, mashed cauliflower has some serious potential even if you’re a card-carrying potatophile.

It all comes down to texture and flavor. Thismashed cauliflower recipe is:

  • Light yet full-on creamy
  • Packed with flavor from the smoked gouda, nutmeg, and other seasonings — without overpowering the natural fabulousness of the cauliflower itself
  • Keto-friendly, if you're into that sort of thing, and vegetarian, if you're into that sort of thing
  • Just. SO. Good.

What you'll need

Here's a glance at the ingredients you'll need to make mashed cauliflower.

Creamy Mashed Cauliflower Recipe with Smoked Gouda (2)
  • Grab a nice big cauliflower. You can refer to the video to see how to prep a whole one easily, but you can also start with florets if you like.
  • Smoked gouda takes this recipe to the next level. You can substitute any cheese you like, though, from cheddar to taleggio to chèvre.
  • Shallot is the perfect allium for this job. It adds a complex layer of flavor without too much moisture, and it purees easily.

How to make it

Here's what you'll do to make this recipe. You can see all the steps in action in the video that accompanies this post, and get all the details in the recipe card below.

Creamy Mashed Cauliflower Recipe with Smoked Gouda (3)
  1. Place chopped cauliflower, shallot, salt, and broth into a pot.
  2. Steam until very tender.
  3. Add the sour cream, butter, cheeses, nutmeg and pepper.
  4. Purée until smooth. You can do this with an immersion blender right in the pot or use a food processor or high-speed blender. That's it!

Expert tips and FAQs

Can you use frozen cauliflower to make mashed cauliflower?

Yes! Use two pounds of frozen cauliflower to substitute for a 3-pound head (since you won't be weighing the core and leaves). You can make the recipe exactly as it's written, without any additional changes.

No need to defrost first —just add a few extra minutes to the simmer time if necessary to ensure the cauliflower is very tender before proceeding.

What other cheeses can I substitute?

If you're not a smoked gouda fan or just want to change it up a bit, you can really use any other soft or semi-soft cheese that you like.

A-game options would include: extra-sharp cheddar, gruyere, taleggio, chèvre, regular gouda, or even a mild, creamy blue like gorgonzola dolce.

Include the parmesan or pecorino regardless.

What's the difference between mashed cauliflower, cauliflower mashed potatoes, and cauliflower purée?

In my mind, it's a case of po-tA-to/po-tah-to. They're all different names for the same dish. Low-carb and keto-enthusiasts seem to use the term "cauliflower mashed potatoes" more often, though there aren't any potatoes to be found. And restaurant menus seem to err on the side of the fancier-sounding "purée," which is tough to argue with when you're puréeing the cauliflower.

Can I make this recipe in advance? How long do leftovers keep?

You can make it in advance and reheat on medium power in the microwave (or in a covered casserole dish in the oven).

Leftovers keep well, tightly sealed in the fridge, for up to a week.

How to serve it

Creamy mashed cauliflower makes an amenable companion to a wide variety of main dishes. We especially like it with:

  • Roast chicken
  • Steak
  • Pork chops

Round out the meal with some fabulous green beans if you like.

Creamy Mashed Cauliflower Recipe with Smoked Gouda (4)

Hungry for more?

Subscribe to Umami Girl's email updates, and follow along on Instagram.

Yield: Serves 4

Creamy Mashed Cauliflower Recipe with Smoked Gouda

Creamy Mashed Cauliflower Recipe with Smoked Gouda (5)

You can't go wrong with this extra-special version of mashed cauliflower, whether as a holiday side dish or for a regular weeknight dinner.

Prep Time10 minutes

Cook Time10 minutes

Total Time20 minutes

Ingredients

  • 1 large head cauliflower (about 3 pounds/1360 grams)
  • 1 shallot, minced
  • ½ teaspoon fine sea salt, plus more to taste
  • ½ cup (118 ml) good vegetable broth
  • ¼ cup (60 grams) sour cream
  • 1 tablespoon (14 grams) butter
  • 4 ounces (113 grams) smoked gouda, shredded
  • 2 tablespoons grated parmesan or pecorino
  • ¼ teaspoon freshly ground black pepper
  • ⅛ teaspoon ground nutmeg

Instructions

  1. Core and roughly chop the cauliflower and place in a large, heavy pot.
  2. Add shallot, salt and vegetable broth. Cover and bring to a boil.
  3. Reduce heat to simmer and cook until very tender, about 10 minutes.
  4. Spoon the entire contents of the pot into afood processor or high-speed blender, or leave it in the pot if you'd like to use an immersion blender.
  5. Add sour cream, butter, gouda, parmesan, pepper, and nutmeg.
  6. Process until very smooth.

Notes

  1. The easiest way to wrangle cauliflower is to remove any outer leaves, then cut the head into quarters. Remove the core from each quarter (discard leaves and core) and then cut up the remaining pieces as directed by the particular recipe. You can see it in action in the video.
  2. Frozen cauliflower (or pre-cut florets) is also fine to use in this recipe. Use about 2 pounds.
  3. Feel free to substitute other cheeses for the smoked gouda. Extra-sharp cheddar, chèvre, taleggio, and many more would all work well. Include the parmesan or pecorino regardless.
  4. You can make this recipe in advance and reheat on half power in the microwave if you like.
  5. Leftovers keep well, tightly sealed in the fridge, for up to a week.

Nutrition Information:

Amount Per Serving:Calories: 220Total Fat: 14gCarbohydrates: 13.3gFiber: 4.4gProtein: 13.2g

Did you make this recipe?

I'd love to see! Follow @umamigirl on Instagram, tag us, and use the hashtag #umamigirl. I'll reshare my favorites.

Hungry for more?

Subscribe to Umami Girl's email updates, and follow along on Instagram.

More Sides

  • Easy Raita Recipe
  • Restaurant-style Palak Paneer
  • Marsala Mushrooms
  • Black Bean, Corn, and Avocado Salad with Jicama
Creamy Mashed Cauliflower Recipe with Smoked Gouda (10)

About Carolyn Gratzer Cope

Hi there, I'm Carolyn Gratzer Cope, founder and publisher of Umami Girl. Join me in savoring life, one recipe at a time. I'm a professional recipe developer with training from the French Culinary Institute (now ICE) and a lifetime of studying, appreciating, and sharing food. More about me.

Reader Interactions

Leave a Reply

Creamy Mashed Cauliflower Recipe with Smoked Gouda (2024)

FAQs

How to thicken up cauliflower mashed? ›

You can add a litle softened cream cheese to the pot in the final step and stir until melted. Or you can add a keto thickener like glucomannan or xanthan gum. Be sure to whisk it in well when the mashed cauliflower is hot. You don't need more than about ¼ teaspoon per head of cauliflower.

How to make cauliflower puree Gordon Ramsay? ›

Remove the cauliflower stalks and cut them into small pieces. Heat the butter and milk in a pan and stew the cauliflower in it until softened. Add the cream and return to a high temperature. Immediately strain and liquidise the cauliflower then season and pass through a fine chinois.

Why is my cauliflower mash grainy? ›

If the head is loose and there is a lot of visible stem, you will likely end up with a grainy cauliflower mash from the thick membrane on the outer stem. If using stems and they seem thick, peel them with a paring knife to get that membrane off and you will be rewarded with the creamiest cauliflower puree of your life.

How do you get water out of mashed cauliflower? ›

How Do You Keep Mashed Cauliflower from Being Watery? If your mashed cauliflower is too watery: Try adding in more cooked cauliflower to offset the liquid. You can also place the pot over medium-low heat and try to cook off some of the excess liquid. Stir frequently to prevent the mash from burning.

How do you thicken creamy mash? ›

You can use what you have on hand: Flour, cornstarch, or powdered milk are all solid options that are probably already in your pantry. Potato flour and potato starch would work as well. Stir in the thickening agent gradually, about a tablespoon at a time, until the potatoes have reached your desired consistency.

How do you keep cauliflower from getting mushy? ›

The key to nonmushy cauliflower lies in how you cut it: Break apart the large head into smaller florets. Now take your knife, and starting at the stem end of the floret, slice about halfway down and snap apart.

Why do you soak cauliflower before cooking? ›

If you're planning to roast the cauliflower whole or slice it into steaks, slice off the thick stem at the base. Drop the whole cauliflower head upside-down into cool, salted water. Let it soak for 10 to 15 minutes to remove dirt, residue and bugs.

How to cook cauliflower Rachael Ray? ›

In a covered Dutch oven, heat the extra-virgin olive oil over medium to medium-high heat. Cut the core away from the cauliflower and set the head into the pot and add the stock. Cover and steam until tender, 12 to 15 minutes. Remove and separate the cauliflower into florets.

Why do you add milk to boiled cauliflower? ›

If you want it to remain as white as possible boil it in milk, not water. Yes, all milk. The milk acts as a way to preserve the natural white coloring. If you are okay with it not being super brilliant white, you can do half milk/half water.

Why is my cauliflower not softening? ›

Undercooking It. Overcooking is bad, but undercooking cauliflower is an equally off-putting problem. "When making cauliflower steaks or roasting florets, if you don't roast it in the oven long enough it will be warm but still hard and unenjoyable to eat," says Michalczyk.

How do you take the bitterness out of cauliflower? ›

Another way to reduce the bitterness is by lightly blanching cauliflower. Place the cauliflower florets in a bowl, cover with boiling water for about 45 seconds.

How to thicken mashed cauliflower? ›

Don't want to drain out all the water. Don't use cream or milk – this will result in a watery mash! Variations: Use peeled and chopped celeriac (celery root) or peeled and chopped white potatoes in place of the parsnip. Both options are higher in starch than potatoes and will help thicken the cauliflower puree.

What happens when you add lemon juice to water when cooking cauliflower? ›

Helps retain color: Cauliflower can sometimes turn brown or lose its vibrant white color when cooked. However, the acid in lemon juice can help prevent discoloration and maintain the cauliflower's white appearance.

Do you put cauliflower in cold or boiling water? ›

Place the cauliflower into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until fork-tender, 5 to 7 minutes. Drain and allow to steam dry for a minute or two; chop into bite-size pieces.

How do you make cauliflower rice less watery? ›

With both techniques you're aiming for little pieces the size of rice. One additional step I like is to press any excess moisture from the rice by transferring the cauliflower rice to a large paper towel or absorbent dish towel and squeeze/press to remove any remaining water.

How do you keep cauliflower cheese from getting watery? ›

Make sure you drain the cauliflower really well after it's boiled up and before you add it to the dish, otherwise it will end up too watery.

Why is my cauliflower gratin watery? ›

The watery problem happens when the cauliflower is either overcooked or not drained well enough after a quick blanching.

How do you get the liquid out of cauliflower? ›

The trick with cauliflower is: Don't cook it till is too soft. just 4 or 5 minutes but taste to be sure. then drain into a colander, (sieve with big holes) and leave to drain for a few minutes, asking every minute. tap dry with a little kitchen paper or a clean tea towel.

References

Top Articles
Latest Posts
Article information

Author: Rev. Porsche Oberbrunner

Last Updated:

Views: 6485

Rating: 4.2 / 5 (53 voted)

Reviews: 84% of readers found this page helpful

Author information

Name: Rev. Porsche Oberbrunner

Birthday: 1994-06-25

Address: Suite 153 582 Lubowitz Walks, Port Alfredoborough, IN 72879-2838

Phone: +128413562823324

Job: IT Strategist

Hobby: Video gaming, Basketball, Web surfing, Book restoration, Jogging, Shooting, Fishing

Introduction: My name is Rev. Porsche Oberbrunner, I am a zany, graceful, talented, witty, determined, shiny, enchanting person who loves writing and wants to share my knowledge and understanding with you.