Seeded Scottish Oatcakes recipe | Moorlands Eater (2024)

Seeded Scottish Oatcakes are easy, wholesome savoury biscuits or crackers packed with nutritious seeds and oats. But not only are they good for you, I think you’ll love their toasted, nutty flavour and crunchy texture.

Seeded Scottish Oatcakes recipe | Moorlands Eater (1)

Great with cheese, pâté, nut butters, or alongside soup, they’re so good, you can even snack on them just as they are.

Containing just oats, seeds, seasoning, oil and water, Seeded Scottish Oatcakes are so simple and will keep fresh for a month.

Seeded Scottish Oatcakes recipe | Moorlands Eater (2)

Jump to Recipe

SCOTTISH OATCAKES

If you don’t know already, Scottish oatcakes are traditional savoury biscuits or crackers. Often thought of as an accompaniment to cheese, it seems that in their homeland they were a major source of carbohydrate so would originally have been served with all sorts of meals. As well as topping with pâté, nut butters, or dips like hummus, I think they’re good alongside soups too.

Seeded Scottish Oatcakes recipe | Moorlands Eater (3)

By the way, although you may think of them as simply ‘oatcakes’, here in the Staffordshire Moorlands I need to refer to these crackers as Scottish oatcakes. That’s because, to us, an ‘oatcake’ is a type of pancake often stuffed with bacon or sausage and cheese. Get my recipe for Staffordshire Oatcakes here.

Anyway, I’ve been making Scottish oatcakes for a number of years now. Apart from the fact that many shop bought brands contain environmentally disastrous ‘sustainable’ palm oil, I think there’s huge satisfaction in making your own. And, in my opinion, they happen to taste much better.

Seeded Scottish Oatcakes recipe | Moorlands Eater (4)

Scottish oatcakes are also incredibly easy to make with very simple ingredients. My original Scottish Oatcakes recipe contains just oats, salt, olive oil (or butter) plus water. From that base, I created two flavoured versions: Cheesy Scottish Oatcakes and .

Which brings me to my latest development: Seeded Scottish Oatcakes.

Seeded Scottish Oatcakes recipe | Moorlands Eater (6)

SEEDED SCOTTISH OATCAKES

Incorporating a generous amount of seeds in my basic oatcake dough transformed both the taste and texture. Once baked, the seeds gave the oatcakes a wonderful, toasted dimension. Added to their crispness were little nuggets of extra crunchiness which just made them even more satisfying.

Seeded Scottish Oatcakes recipe | Moorlands Eater (7)

THE SEEDS

While it’s thought that eating seeds provides us with health benefits, I must confess that I mainly eat seeds because I like their flavour and texture. I always keep a variety in the cupboard, my stash usually including as a minimum sunflower, pumpkin, sesame, flax, and chia, plus hemp hearts when I can get them.

Seeded Scottish Oatcakes recipe | Moorlands Eater (8)

To make my Seeded Scottish Oatcakes, you can use any combination of seeds you like. I roughly chop bigger ones like pumpkin seeds so they’re less intrusive. Because it’s thought that you get more nutritional benefits from some seeds when they’re ground (e.g. chia and flax), you can replace some of the whole seeds with ground if you prefer. For the oatcakes pictured in this post I used chopped pumpkin, whole sunflower, flax, sesame, and chia plus ground chia.

OTHER INGREDIENTS

Besides the seeds, the only other ingredients you’ll need are as follows.

  • Oats. The oats you buy for making porridge are fine for making oatcakes. Here in the UK, they’re labelled rolled/jumbo or porridge oats. Rolled/jumbo are larger and less flaky than porridge oats and will give you a coarser, more rustic oatcake.
  • Oatmeal. Although in the US the word oatmeal usually refers to what we call porridge, here oatmeal means a flour that’s made from oats. Sold as fine, medium, or coarse, oatmeal is easier to find in wholefood shops rather than supermarkets. However, it’s dead easy to make your own by whizzing up rolled or porridge oats in a blender or food processor.

Seeded Scottish Oatcakes recipe | Moorlands Eater (9)

  • Seasoning. I keep it simple with just salt and pepper. But feel free to add dried herbs or spices.
  • Oil. Helps to bring the dough together and improves texture. Here I’ve use hemp oil to intensify the nutty, seedy flavour. But you can use almost any: sunflower, pumpkin, walnut, flax, or olive oil should all work. You could even replace it with 75 grams of melted butter if you prefer.

Seeded Scottish Oatcakes recipe | Moorlands Eater (10)

  • Boiling water. Different oats absorb different amounts of water, so it’s not possible to be exact about the amount you’ll need. 100 – 120 ml is usually enough to bring the dough together, but add more if the dough still seems dry. Note that seeds such as flax and chia can absorb lots of water so including these in your mix might mean more boiling water will be needed.
  • Wholemeal flour. You’ll only need a little, just to roll out the dough. You could use extra oatmeal instead, but I find wholemeal flour less sticky.

If you’re ready to start baking, then Jump to Recipe. Or read on for step-by-step tips plus photos.

MAKING THE DOUGH & ROLLING OUT

To make the dough, I start by stirring together the oats, fine oatmeal, seeds, and seasoning. Then, after making a well in the middle with my spoon, I pour in the oil followed by 100 ml of the boiling water and quickly stir to bring everything together.

Seeded Scottish Oatcakes recipe | Moorlands Eater (11)

The resulting dough should be firm but not overly sticky at this point. Add more boiling water if needed to ensure it isn’t dry. Otherwise it will be difficult to roll out and cut.

Seeded Scottish Oatcakes recipe | Moorlands Eater (12)

If you have a silicone mat, this will make rolling out easier. Dust it, or your worksurface, plus a rolling pin, with flour or oatmeal. To ensure the oatcakes cook all the way through and have the right crispness, roll out the dough no more than 3 – 5 mm thick. If you find the dough starts to come apart at the edges as you roll, just use your hands to push it back together and keep going.

Seeded Scottish Oatcakes recipe | Moorlands Eater (13)

I use a 6 – 7 cm cutter, dipped in flour, to stamp out the oatcakes. Note that, when gathering up the scraps to re-roll and make more, you may need to add a few more drops of water as the oatmeal dough can be quite ‘thirsty’.

As you cut them out, place the oatcakes on a paper-lined baking tray.

Seeded Scottish Oatcakes recipe | Moorlands Eater (14)

Using the same sized cutter as me, you should get around 26 Seeded Scottish Oatcakes.

BAKING & STORING

In an oven preheated to 180 C / 160 Fan / gas 4, oatcakes should take 25 – 30 minutes to get golden brown and baked all the way through. If you’ve rolled them a little thickly, they may take longer. However, oven temperatures aren’t always accurate, so I suggest you check after 15 minutes and turn the oven down if the oatcakes are browning too quickly. To get even cooking, I turn them over for the final five minutes.

Seeded Scottish Oatcakes recipe | Moorlands Eater (15)

Once they’re done, transfer the oatcakes to a wire rack until completely cold. Then you can put them in an airtight container where they should keep for a good month.

Seeded Scottish Oatcakes recipe | Moorlands Eater (16)

SERVING SEEDED SCOTTISH OATCAKES

I most often eat these tasty, nutritious, seedy oatcakes with cheeses, both hard and soft, or my homemade Potted Cheese. There’s something about the contrast between the creamy dairy and nutty, crispy, almost nutty biscuits that’s just so good.

Seeded Scottish Oatcakes recipe | Moorlands Eater (17)

Whether you have them for lunch or part of a more elaborate cheeseboard, I think you’ll love them too.

But Seeded Scottish Oatcakes aren’t just for cheese. Try them topped with pâté like Smoked Mackerel Paté or dips and spreads like Roasted Red Pepper Hummus, , or creamy, smoky aubergine Baba Ganoush.

Seeded Scottish Oatcakes recipe | Moorlands Eater (18)

For me, these oatcakes have such a great flavour that I sometimes grab one as a quick snack, without a topping. Or you can pop a couple in packed lunches for a healthier treat.

Surprisingly easy to make, I hope you’ll try these and my other Scottish oatcake recipes. Please do let me know what you thought in the comments.

UPDATE: Now try lightly sweet

Seeded Scottish Oatcakes recipe | Moorlands Eater (20)

4.5 from 4 votes

Print

Seeded Scottish Oatcakes

Easy, wholesome savoury biscuits or crackers with tasty seeds. Eat with cheese, pâté, nut butters, alongside soup, or on their own as a nutritious snack.

CourseSnack, Bread, Cheese, Biscuit

CuisineBritish, Vegetarian, Vegan, plant-based, Scottish

Keywordcrackers, biscuits, oats

Prep Time 20 minutes

Cook Time 30 minutes

Total Time 50 minutes

Servings 26 oatcakes (approx)

Author Moorlands Eater

Ingredients

  • 140grolled oats or porridge oats
  • 140gfine oatmealsee Recipe Notes #1 and #2
  • 140gmixed seedse.g. flax, chia, sunflower, sesame, pumpkin, hemp hearts. See Recipe Note #3
  • ¾tspsalt
  • ¼tspblack pepper
  • 75mloile.g. hemp, pumpkin seed, olive, or sunflower oil
  • 100-150mlboiling watersee Recipe Note #4
  • wholemeal flour (for rolling out)see Recipe Note #2

Instructions

  1. Preheat the oven to 180C/160C Fan/Gas 4.

    Line 2 baking trays with baking parchment or greaseproof paper.

  2. In a bowl, stir together the oats, oatmeal, seeds, salt, and pepper.

  3. Make a well in the centre then pour in the oil plus 100ml of boiling water.

    Stir quickly to bring the mixture together into a firm dough, adding more boiling water as needed (see Recipe Note #4).

  4. Lightly dust your worksurface with wholemeal flour (or oatmeal: see Recipe Note #2) and transfer the dough onto it.

    Sprinkle the dough and a rolling pin with a little more wholemeal flour or oatmeal and roll out the dough 3-5 mm thick.

    If the dough starts to come apart at the edges, just push it back together with your hands.

  5. Cut out oatcakes using a 6-7cm cutter then transfer to the baking trays.

    Bring together the scraps and re-roll to make more oatcakes until all the dough is used up: as the oat dough can be very 'thirsty', you may need to add a little more water when bringing together the scraps.

  6. Put the trays in the preheated oven and bake until the oatcakes are golden brown and cooked all the way through. Unless you've rolled the dough very thickly or thinly, they should take approximately 30 minutes.

    Tip 1: After 15 minutes, check that they're not browning too quickly and turn the oven temperature down if necessary.

    Tip 2: For even browning, you may wish to turn the oatcakes over for the final 5 minutes.

  7. Transfer the oatcakes to a wire rack to cool.

    When completely cold, store in an airtight container. Should keep for a month.

Recipe Notes

Note #1 To make your own fine oatmeal, whizz rolled oats or porridge oats in a food processor, blender, or coffee mill until finely textured.

Note #2 I prefer to roll oatcake dough on wholemeal flour as it's less sticky than oatmeal. However, you can use more fine oatmeal if you prefer.

Note #3 Roughly chop any larger seeds such as pumpkin. You can also replace some of the whole seeds with ground: this is thought to increase the nutritional value of some seeds e.g. flax, chia.

Note #4 Don't be afraid to add more boiling water to bring the dough together if needed. Some oats are particularly 'thirsty' and you may need more water than that stated in the recipe to ensure the dough isn't dry. Flax and chia seeds can also absorb lots of water so, if including these, you may need to add additional boiling water.

ENJOYED THIS RECIPE? YOU MAY ALSO LIKE THESE

Seeded Scottish Oatcakes recipe | Moorlands Eater (2024)

FAQs

Are seeded oatcakes healthy? ›

Naturally energising. Wholegrains are a rich source of fibre, vitamins and minerals – oats are high in soluble fibre and also naturally contain manganese**, phosphorus**, magnesium, zinc, iron, folate, vitamin B6 and thiamine. Our oatcakes contain nutrients** that contribute to normal energy-yielding metabolism.

Are Scottish rough oatcakes healthy? ›

Not only that, but they are full of complex carbohydrates and rich in vitamins and minerals giving you a wholesome boost to help you get the most out of your day.

How to eat Scottish oatcakes? ›

Oatcakes are like a baked version of porridge. So when you don't have time to make porridge, when you are on the go, or if you're looking for something more filling than toast, try oatcakes for breakfast topped with banana or peanut butter for a speedy, nutritious and filling start to your day.

Why are my oatcakes so crumbly? ›

Oatcakes can vary widely in regard to texture. They can be rough to fine, depending on how the oats are ground. They can be slightly chewy, crumbly or crispy, depending on the water content, how thick they are rolled out and how long they are baked.

How many oatcakes should I eat a day? ›

Throughout the day people are advised to snack on fruit, such as an apple, as well as two oatcakes and reduced fat soft cheese. This meal plan equates to seven portions of fruit and vegetables, four portions of starchy foods, two portions of protein and three portions of dairy.

Do oat cakes spike blood sugar? ›

They are a rich source of soluble fibre which health experts say helps to fill you up and balance blood sugar levels, making oat based food low GI. They are also a source of insoluble fibre which is essential for healthy digestion.

Are oatcakes better for you than bread? ›

Are oatcakes better for you than bread? Taking the above information into consideration – comparing oatcakes to bread is a fairly easy contest. Given their low GI carbs and ability to slowly digest, oatcakes may be small, but they can keep you fuller for longer.

Is Scottish oatmeal better than regular oatmeal? ›

Scottish oats are made by milling groats, rather than slicing them. They produce a creamier cereal than steel-cut. Due to their finer grain than steel-cut oats, they perform well in baking projects and make for an exceptionally rich, velvety morning porridge.

Are oatcakes better for you than rice cakes? ›

Their flapjacky texture and intense flavour means you'll still feel indulgent, but with natural ingredients and the goodness oats bring. Oatcakes are generally higher in fibre than rice cakes.

Do you eat oatcakes hot or cold? ›

They can be eaten hot from the pan, but as with other griddle bakes such as muffins, crumpets and pikelets, they can be made in batches, and then toasted as required, making, if anything, an even speedier snack. Oatcake shops used to be small and plentiful, with sales being made through open windows.

How long will oatcakes last in the fridge? ›

Keep the oatcakes stored in an airtight container for up to a week or even two, depending on the heat and humidity in your kitchen. They also freeze well for up to three months if you want to make a large batch.

Can you eat oatcakes on their own? ›

The seeds makes these oatcakes even more crunchy and so tasty, you can even eat them on their own without a topping, or try using them with your favourite dip or hummus.

Are oatcakes hard to digest? ›

Oatcakes in particular can also be a good alternative to wheat-based products such as cereals and breads to keep our gut happy, as wheat can trigger digestive problems for some.

What do oatcakes taste like? ›

The North Staffordshire oatcake is floppy and pancake-like, as opposed to the more famous Scottish biscuit, but it has a delicious oaty taste. The batter-whisking aerates each one like a crumpet or pikelet (the latter are often sold alongside) or the closest physical relative I can think, of a galette.

How many calories are in seeded oatcakes? ›

Nutrition Information
Typical ValuesPer 100gPer Oatcake
457kcal46kcal
Fat21.0g2.1g
of which saturates4.1g0.4g
Carbohydrate49.6g5.0g
5 more rows

Is oatcake good for weight loss? ›

Oats are a superb food choice for weight loss and blood sugar control. You can eat them as oat flakes (cold) or soak and cook them to make porridge. Oatcakes are the best 'bread' choice, for example, with your scrambled or boiled egg, or as a snack during the day with a high-protein spread such as hummus.

References

Top Articles
The Best Potstickers Recipe - Easy Homemade Potstickers!
Best Fried Pickles Recipe - Top Recipes
Best Pizza Novato
Back to basics: Understanding the carburetor and fixing it yourself - Hagerty Media
Lichtsignale | Spur H0 | Sortiment | Viessmann Modelltechnik GmbH
Lesson 3 Homework Practice Measures Of Variation Answer Key
Snowflake Activity Congruent Triangles Answers
Mens Standard 7 Inch Printed Chappy Swim Trunks, Sardines Peachy
Red Tomatoes Farmers Market Menu
Sand Castle Parents Guide
Cvs Appointment For Booster Shot
Hilo Hi Craigslist
London Ups Store
Napa Autocare Locator
Ally Joann
Nordstrom Rack Glendale Photos
Persona 5 Royal Fusion Calculator (Fusion list with guide)
Pjs Obits
BMW K1600GT (2017-on) Review | Speed, Specs & Prices
Puretalkusa.com/Amac
Menus - Sea Level Oyster Bar - NBPT
LCS Saturday: Both Phillies and Astros one game from World Series
Dewalt vs Milwaukee: Comparing Top Power Tool Brands - EXTOL
Red8 Data Entry Job
Understanding Gestalt Principles: Definition and Examples
Ihub Fnma Message Board
Craigslist Hunting Land For Lease In Ga
Skidware Project Mugetsu
CohhCarnage - Twitch Streamer Profile & Bio - TopTwitchStreamers
Srjc.book Store
Insidious 5 Showtimes Near Cinemark Southland Center And Xd
Ilabs Ucsf
M3Gan Showtimes Near Cinemark North Hills And Xd
1-800-308-1977
Domino's Delivery Pizza
Bay Focus
Spectrum Outage in Genoa City, Wisconsin
888-333-4026
Home Auctions - Real Estate Auctions
Payrollservers.us Webclock
Valls family wants to build a hotel near Versailles Restaurant
Oklahoma City Farm & Garden Craigslist
Ucla Basketball Bruinzone
Boyfriends Extra Chapter 6
A jovem que batizou lei após ser sequestrada por 'amigo virtual'
Arginina - co to jest, właściwości, zastosowanie oraz przeciwwskazania
10 Best Tips To Implement Successful App Store Optimization in 2024
SF bay area cars & trucks "chevrolet 50" - craigslist
Morbid Ash And Annie Drew
Hampton Inn Corbin Ky Bed Bugs
Spongebob Meme Pic
Https://Eaxcis.allstate.com
Latest Posts
Article information

Author: Prof. Nancy Dach

Last Updated:

Views: 5682

Rating: 4.7 / 5 (77 voted)

Reviews: 92% of readers found this page helpful

Author information

Name: Prof. Nancy Dach

Birthday: 1993-08-23

Address: 569 Waelchi Ports, South Blainebury, LA 11589

Phone: +9958996486049

Job: Sales Manager

Hobby: Web surfing, Scuba diving, Mountaineering, Writing, Sailing, Dance, Blacksmithing

Introduction: My name is Prof. Nancy Dach, I am a lively, joyous, courageous, lovely, tender, charming, open person who loves writing and wants to share my knowledge and understanding with you.