Starbucks Egg Bites Recipe (2024)

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Starbucks Egg Bites are one of my favorite breakfast items when I am there for coffee. Now I can make at home with this gluten-free copycat recipe.

Starbucks Egg Bites Recipe (1)

This recipe for Starbucks egg bites saves me time and money. I love to make for my kids ahead of time for a quick and easy breakfast.

I love creating copycat Starbucks recipes for our favorite meu items. These egg bites and Starbucks Egg White Bites were easy to recreate with simple ingredients. The egg bites cook perfectly in a muffin pan and they taste even better.

I like to meal prep for the week with these egg bites and add in other ingredients to add flavor. For more quick and easy breakfast ideas, check out Quiche Muffins, Easy Homemade Blueberry Muffins, Scrambled Egg Sandwich or Lazy Day Cinnamon Biscuits.

Table of Contents

  • Starbucks Sous Vide Egg Bites:
  • Ingredients:
  • Variations:
  • How to Make Starbucks Egg Bites Recipe:
  • Can you Make Ahead?
  • Can I use a Regular Size Muffin Pan?
  • How to Freeze:
  • How to Reheat:
  • How to Store:
  • Frequently asked questions
  • More Copycat Starbucks Recipes:
  • Starbucks Egg Bites Recipe

Starbucks Sous Vide Egg Bites:

The egg bites that Starbucks make are referred to as Sous Vide Egg Bites. Which is a French Technique that vacuum-seals food and then cook in a water bath to a precise temperature. This creates a silky and custard like texture that makes Starbucks Version Egg Bites different.

But if you have been following me for awhile, you know that I like to keep things simple. There is no need for a sous vide machine when you can use a muffin pan to make the egg bites. They also taste even better.

We have simplified the Starbucks Egg Bites recipe. So that you can easily make them at home without any fancy equipment or egg bite molds.

Why Make Bacon & Gruyere Egg Bites:

Making these Bacon & Gruyère egg bites have been a game changer for my family. The recipe indicates simple ingredients but we always add in our favorite vegetables or different type of cheese’s.

The bacon and gruyere that are added to the low carb egg bites really gives it so much flavor. These egg bites become an instant breakfast without a lot of work.

Making my coffee at home and grabbing one of these egg bites as I head out the door. Saves me time and money.

Ingredients:

Starbucks Egg Bites Recipe (2)
  • Large whole Eggs
  • Bacon, cooked and finely chopped
  • Cottage Cheese
  • Shredded Gruyere Cheese(or monterey jack cheeses)
  • Salt
  • Pepper

For the full recipe and ingredients, scroll to the bottom for the recipe card.

Variations:

We love this simple recipe but we also love that we can change it to what we have on hand.

  • Change the Meat – Use crumbled sausage instead of bacon. Or try both for meat lovers. You can also use diced up ham.
  • Omit the Meat – If you don’t have any meat, a meat free option turned out great.
  • Add in Vegetables – Add diced onion, red bell pepper, tomatoes, green pepper, green onion, mushroom, spinach, basil, broccoli, and more. We like adding any chopped up vegetables that we have on hand.
  • Change the Cheese – Cheddar, mozzarella, swiss cheese, cream cheese, colby and pepper jack make great options. We have even used feta cheese for delicious flavor.
  • Egg White – You can also make these with just egg whites to lower the calorie.
  • Top with Hot Sauce – We love to drizzle the egg bites with hot sauce or ketchup.
  • Baking Dish – If you do not have a muffin pan, you can spread the egg mixture into a 8×8 baking dish. You can even make them in the instant pot with the trivet insert.

How to Make Starbucks Egg Bites Recipe:

  • Prepare oven and muffin pan – Preheat the oven to 350 degrees. Spray a 12 cup muffin tin generously with a non-stick cooking spray.
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Step 1 – Combine the eggs, cottage cheese, salt and pepper together in a blender. Blend until smooth.

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Step 2 – Then pour into a bowl and stir in the shredded gruyere cheese.

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Step 3 – Pour this mixture evenly into the muffin cups. Fill each tin approximately 2/3 of the way full as the eggs will rise as they cook.

Starbucks Egg Bites Recipe (6)

Step 4 – Add Bacon – Top each egg bite with the chopped bacon and gently press them down with a spoon. So they are in the egg mixture and not just on top. Then bake egg bites for about 30 minutes.

Can you Make Ahead?

These are the perfect breakfast to make ahead. If you are planning your meals for the week, add these egg bites to the list. The ingredients are simple and you can definitely change them to what you have on hand.

The store in the refrigerator easily or you can freeze them too.

Can I use a Regular Size Muffin Pan?

Yes, we used the regular size muffin pan when we made the copycat egg bites. Make sure you grease the pan for ease of removing them. But you can also use a silicone muffin to be able to poo the egg bites out.

Starbucks Egg Bites Recipe (7)

How to Freeze:

These are perfect to freeze and enjoy for a quick breakfast. Just place in a freeze bag for later. When ready to eat, I suggest letting them thaw over night in the fridge. Then reheating in the microwave for a really quick breakfast option.

When you are ready to freeze, cool egg bites to room temperature. I like to place them in a freezer bag or freezer container to be able to enjoy later. Once you are ready to serve, they taste just you made them that day.

You can even make these to take while traveling. They are great for vacation and more.

How to Reheat:

Reheat the leftovers in the microwave for 50-60 seconds.No need to thaw them out before reheating. Remove the amount you are going to eat or serve and place them on a microwave safe plate.

Heat for about a minute and your breakfast is done.

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How to Store:

Refrigerate any leftover egg bites in an airtight container for up to 5 days.We love this great recipe. They cook perfectly in the muffin cups and work great in the refrigerator.

Frequently asked questions

Are Starbucks egg bites good?

Yes, this is a very popular recipe. In fact, we think our homemade version is actually better than the original Starbucks egg bites

How long will egg bites last?

They will stay fresh for up to 5 days in the refrigerator. However, you can freeze them.

How to heat egg bites?

You can microwave egg bites. I also like to reheat them in the air fryer or in the oven.

More Copycat Starbucks Recipes:

  • Easy Starbucks Hot Chocolate Recipe
  • Starbucks Vanilla Bean Frappuccino Recipe
  • Starbucks Lemon Loaf Recipe

We love hearing from you. Make sure to leave a star review if you try these copycat Starbucks egg bites.

Starbucks Egg Bites

5 from 190 votes

Starbucks Egg Bites are one of my favorites breakfast items when I am there for coffee. Now I can make at home with this copycat recipe.

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Let Rest 5 minutes mins

Total Time 35 minutes mins

Servings 6

Cuisine American

Course Breakfast

Calories 249

Author Carrie Barnard

Equipment

Ingredients

Instructions

  • Preheat the oven to 350 degrees F. Spray a 12 cup muffin tin generously with a non-stick cooking spray.

  • Combine the eggs, cottage cheese, salt and pepper together in a blender. Blend until smooth.

  • Then pour into a bowl and stir in the shredded gruyere cheese.

  • Pour this mixture evenly into the muffin tins. Fill each tin approximately 2/3 of the way full as the eggs will rise as they cook.

  • Top each egg bite with the chopped bacon and gently press them down with a spoon so they are in the egg mixture and not just on top.

  • Bake for 20-25 minutes or until the eggs are set.

  • Remove the pan from the oven and let the egg bites rest for 5-10 minutes. Gently remove the egg bites from the pan with a spoon and then they are ready to serve and enjoy!

Recipe Video

Nutrition Facts

Calories 249kcal, Carbohydrates 2g, Protein 18g, Fat 19g, Saturated Fat 8g, Polyunsaturated Fat 2g, Monounsaturated Fat 7g, Trans Fat 1g, Cholesterol 204mg, Sodium 524mg, Potassium 145mg, Fiber 1g, Sugar 1g, Vitamin A 501IU, Calcium 277mg, Iron 1mg

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About the Author

Starbucks Egg Bites Recipe (14)

Hi, I’m Carrie. Welcome to Eating on a Dime!

I’m on a mission to help you cook delicious meals without busting your budget. Together we are going to cook real food… for real families!

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Starbucks Egg Bites Recipe (2024)

FAQs

What are the ingredients in Starbucks egg bites? ›

Egg Whites, Cottage Cheese [Cultured Nonfat Milk, Milk, Nonfat Milk, Contains 2 % Or Less Of: Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono- And Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Vitamin A Palmitate, Carbon Dioxide (To Maintain Freshness), Enzymes], Monterey Jack Cheese [Pasteurized ...

How are Starbucks eggs so fluffy? ›

Head to the Starbucks app or website and you'll see the following description of egg bites: “Applewood-smoked bacon and aged Gruyère Monterey Jack cheeses folded into cage-free eggs and cooked using the French 'sous vide' technique to create a velvety texture that's full of flavor.”

Are Starbucks egg bites healthy? ›

If you're in a pinch and you need a high-protein meal or snack, these can be a good option. However, if you're watching your sodium and saturated fat intake, you might want to consider making a more heart-healthy breakfast at home (we have several recipes that take just 15 minutes to make!).

Are Starbucks egg bites real eggs? ›

Starbucks' current selection of egg bites includes three varieties: kale and mushroom, egg white and roasted red pepper, and bacon and Gruyère. While all three contain egg and cottage cheese as a base, the additional components vary.

How many calories are in 2 egg bites from Starbucks? ›

Cage-free egg whites with Monterey Jack and creamy cottage cheese, accentuated by spinach and fire-roasted red pepper. Two Egg White and Roasted Red Pepper bites have 170 calories per serving and 13 grams of protein.

Do all Starbucks egg bites have dairy? ›

Bagels. Unfortunately, all the breakfast sandwiches and egg bites are off the menu for dairy-free eaters, since the sandwiches either contain cheese or use milk in the bread, and the egg bites are made with cottage cheese.

Why are my egg bites spongy? ›

Why are my egg bites spongy? To ensure that your copycat Starbucks egg bites have the right texture, make sure you don't overmix the eggs and bake them for the proper cooking time at a low temperature (325° Fahrenheit).

What makes eggs fluffier water or milk? ›

Preferring water over milk isn't just our opinion—science also supports using water over milk (if you want fluffy eggs). Adding water to eggs essentially steams them, as the water evaporates during cooking, and this yields a fluffier scramble.

Does a pinch of baking soda make eggs fluffy? ›

Perfect scrambled eggs, by my definition, are meltingly soft and fluffy, almost like a cloud. To get them that way, I use baking soda, which reacts with the eggs' natural acidity and creates pillowy air pockets. The Fluffiest Scrambled Eggs. Ever.

Are Costco egg bites the same as Starbucks? ›

Taste wise, they are also identical to Starbucks. The red peppers pair so well with the fluffy egg whites. These egg bites are the perfect healthy addition to your morning or for an afternoon snack with a vanilla sweet cream cold brew. Each box is $14.79.

What is the healthiest thing to eat at Starbucks? ›

10 healthiest bites to order at Starbucks
  • Classic Whole Grain Oatmeal. ...
  • Reduced-Fat Turkey Bacon and Egg White Sandwich. ...
  • Spinach, Feta and Egg White Wrap. ...
  • Egg White & Roasted Red Pepper Sous Vide Egg Bites. ...
  • Avocado Spread. ...
  • Kale and Farro Salad. ...
  • Chicken & Quinoa Protein Bowl with Black Beans and Greens.

Are Starbucks egg bites ok for diabetics? ›

You can also take a look at the Starbucks food menu to find a protein-rich option like the Egg Bites to pair with your drink. Certain Starbucks drinks are less likely to cause significant spikes in blood sugar levels due to their lower carbohydrate content and minimal added sugars.

Who supplies Starbucks egg bites? ›

Though founded in France, Cuisine Solutions has since moved its headquarters to Virginia, with additional production plants in Texas and Thailand. Today, its Sterling, Virginia, plant is responsible for the production of the beloved Starbucks egg bites as well as a sous vide-focused high school lunch program.

What store sells Starbucks egg bites? ›

The Costco-bought Starbucks egg bites make perfect sense. They taste the same and save you time and money.

What happened to Starbucks new egg bites? ›

Then, on Wednesday, the coffeehouse saw Chenoweth's post and replied with an explanation: "Dear Kristin, the bakes aren't discontinued, they're just very… Popular! Some of our stores are experiencing temporary outages but they'll be restocked soon as part of our year-round menu.”

What are Starbucks eggs made of? ›

Cage-free eggs prepared using the French “sous vide” technique, with aged Gruyere and Monterey Jack cheese, topped with smoked bacon. Cage-free eggs whites prepared using the French “sous vide” technique, with creamy Monterey Jack cheese, spinach and fire-roasted red peppers.

What is the bug ingredient in Starbucks? ›

Is That A Crushed Bug In Your Frothy Starbucks Drink? : The Salt : NPR. Is That A Crushed Bug In Your Frothy Starbucks Drink? : The Salt Cochineal is a red dye made from a crushed insect native to Latin America. Some vegetarians are distressed that Starbucks uses the dye in some of its pink-colored food and beverages.

Are Starbucks egg bites low carb? ›

One of our favorite low-carb Starbucks food options are their sous vide egg bites. All four varieties have fewer than 15 grams of carbs, but the lowest carb option is the bacon and gruyere bites, with only 9 grams of carbs.

What is the bread in Starbucks egg protein box? ›

Two cage-free hard-boiled eggs, sliced tart apples, grapes and white Cheddar cheese come together with multigrain muesli bread and honey peanut butter.

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