Home » Meat Recipes » Slow Cooker Pulled Pork
Last updated: · Recipes developed by Vered DeLeeuw and nutritionally reviewed by Rachel Benight MS, RD · This website generates income via ads and uses cookies.
Jump to Recipe Jump to Video Print Recipe
A foolproof recipe for slow cooker pulled pork with a really good (and easy) homemade bbq sauce.
It's one of my favorite weeknight dinners because it's so easy to make, and the leftovers are great too!
Dinner doesn't get any easier than this recipe! Quickly mix a homemade bbq sauce (or use a store-bought one), pour it over the pork, set, and forget.
Eight hours later, come home to a tender, flavorful, perfectly cooked dinner!
Pulled pork is such a classic comfort food, and making it in the slow cooker is a foolproof way to achieve truly tender, succulent meat that mixes perfectly with the sweet-tangy sauce.
Jump to:
- Ingredients
- Instructions
- Expert tip
- Frequently asked questions
- Variations
- Serving suggestions
- Storing leftovers
- Related recipes
- Foodie Newsletter
- Recipe Card
Ingredients
You'll only need a few simple ingredients to make this recipe. The exact measurements are listed in the recipe card below. Here's an overview of what you'll need:
Pork roast: The classic cut to use is pork butt - see the detailed discussion below. This is a great cut for slow cooking because it's fatty and flavorful, and the fat melts away as it slowly cooks. You don't want to use a lean cut that would end up dry.
Barbecue sauce: Either store-bought or homemade, this is completely up to you. For a homemade sauce, I mix together tomato paste, balsamic vinegar, salt and pepper, garlic powder, smoked paprika, and a small amount of sweetener.
Instructions
It's so easy to make pulled pork in the slow cooker! Scroll down to the recipe card for detailed instructions. Here are the basic steps:
- Your first step is to quickly mix the bbq sauce in a bowl or a jar. There's no need to cook this sauce - simply mix it and pour it over the meat.
- Now, place the meat in the slow cooker pan. There's no need to brown it first, and there's also no need to add water to the slow cooker pan.
- Add the barbecue sauce. Make sure it covers all surfaces of the meat.
- Cover and cook on LOW for 8 hours. You will love the smell that will fill your kitchen after the first few hours!
- When the meat is fully cooked and very tender, use two forks to shred it and mix it with the sauce, right inside the slow cooker pan, then serve.
Expert tip
Normally I'm not a fan of buying specialty ingredients. But in this recipe, I find that smoked salt (available on Amazon) really does enhance the flavor of the BBQ sauce and of the entire dish. So it's highly recommended.
Frequently asked questions
What is the best cut of meat for pulled pork?
Pork shoulder is the best cut. If you have a choice between pork shoulder (the lower part of the shoulder) and pork butt (the upper part), go with pork butt, aka Boston butt. It's tasty and fatty and won't dry out during the slow cooking process. Pork shoulder is best when making a pork roast.
I don't recommend using pork loin in this recipe. It's leaner than pork shoulder and will produce drier, inferior results.
How can I thicken the sauce?
Thickening the cooking juices isn't strictly necessary, since you simply shred the meat and mix it into the juices.
But if you'd like a thicker sauce, you can raise the slow cooker heat to HIGH after shredding the meat and mixing it with the sauce and keep cooking for 30 more minutes.
Why is it called "pulled?"
"Pulled" refers to the way the meat is pulled into small shreds once it's cooked and very tender. In other words, it's the same as shredded pork.
Variations
The only way I sometimes vary this recipe is by making it spicy. If you like your food spicy, try adding ¼ teaspoon of cayenne pepper to the BBQ sauce. You can also omit the sweetener for less sweetness and more tang.
If you use a store-bought sauce, you can obviously vary this recipe simply by using different brands each time you make this recipe.
Serving suggestions
Traditionally, you would serve shredded pork on buns. Sometimes I serve it on cloud bread as a substitute.
But I usually just skip the bun altogether and serve this dish over cauliflower rice or mashed cauliflower. I add a simple green side (such as microwave broccoli) for a complete meal.
Storing leftovers
As with most slow-cooked meats, the leftovers keep well in the fridge, in an airtight container, for 3-4 days. They taste great even on the last day, and in fact, they improve as the flavors are allowed to meld.
To prevent them from over-drying, gently reheat them in the microwave, covered, on 50% power.
- Slow Cooker Carnitas
- Pulled Chicken
- Sugar-Free BBQ Sauce
- Slow Cooker Beef Ribs
Recipe Card
4.98 from 317 votes
Pin Recipe Print Recipe
Slow Cooker Pulled Pork
Check out this truly easy, foolproof recipe for slow cooker pulled pork with a homemade bbq sauce.
Prep Time15 minutes mins
Cook Time8 hours hrs 15 minutes mins
Total Time8 hours hrs 30 minutes mins
Course: Main Course
Cuisine: American
Servings: 8 servings
Calories: 529kcal
Author: Vered DeLeeuw
Ingredients
- 3 lb. pork butt roast
Barbecue Sauce:
- 7 oz tomato paste (¾ cup)
- ¾ cup balsamic vinegar
- 1 teaspoon smoked salt
- ½ teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon stevia glycerite (or 2 tablespoons honey)
Instructions
Place the pork in your slow cooker pan.
In a medium bowl, whisk together the barbecue sauce ingredients. Pour over the pork and use your hands to make sure the pork is well-coated.
Cover and cook on LOW for 8 hours.
Carefully remove the lid (hot steam will escape). Increase the heat to HIGH. Use two forks to shred the meat and mix it well with the sauce (remove the butcher twine if needed).
Cover and cook until slightly thickened, 15-30 more minutes, then serve.
Video
Notes
Normally I'm not a fan of buying specialty ingredients. But in this recipe, I find that smoked salt (available on Amazon) really does enhance the flavor of the BBQ sauce and of the entire dish. So it's highly recommended.
Add Your Own Notes
Click here to add your own private notes. They're only visible to you. If you clear your browser's cache, they'll be lost.
Nutrition per Serving
Serving: 6oz | Calories: 529kcal | Carbohydrates: 8g | Protein: 40g | Fat: 36g | Sodium: 882mg | Fiber: 1g | Sugar: 3g
Subscribe
I send out a weekly newsletter with a recipe and tips. Want these recipes in your inbox? Subscribe today! You can unsubscribe at any time.
Follow Me
Disclaimers
Most of our recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate, and the carb count excludes non-nutritive sweeteners. Nutrition info may contain errors, so please verify it independently. Recipes may contain errors, so please use your common sense when following them. Please read our Terms of Use carefully before using any of our recipes.
❤️ Let's connect! Follow me on Pinterest, Facebook, TikTok, YouTube, Instagram, or Twitter.
More Meat Recipes
- Beef Shanks
- Ham Steak
- Picanha Steak Recipe
- Perfect New York Strip Steak
About the Author
Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University. Her work has appeared in several major media outlets, including Healthline, HuffPost, Today, Women's Health, Shape, and Country Living. Click to learn more about Vered.
